Was talking to a friend this afternoon, and was telling him about my typical day, and he shared something that is very interesting. It was from a conversation he had with a doctor. It goes like this:

Doctor: “People nowadays are so busy and unhealthy. They wake up at 6am, rush to work, stay in front of computer, after work also rush back home to be in front of computer. Their dinner must also be fast and swift. Then sleep at very very late, and den wake up to rush to work in front of computer again.”

Friend: “But bo bian what” (Bo Bian is a slang meaning it can’t be helped)

Doctor:”Barack Obama has time for 4 hours of exercise everyday, which country’s president are you?’

Definitely something to ponder about. =)